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We will leave at 6 PM Wednesday from the parking lot of Shoney's, at the Bell Road Exit of I-24 in Antioch (southeast of downtown Nashville).
You will need a helmet, 3 light sources, one or two of which are mounted to the helmet and spare batteries for your lights. You need to wear long pants and sturdy hiking boots. Knee pads are good, but not mandatory. You will need a change of clothes as you will get wet and muddy.